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Hey y'all, have you ever heard of red dates? Some folks call 'em "kurma merah". They may look like regular ol' raisins, but let me tell you, these little guys are packed with nutrients that are great for us mamas-to-be. And you know I'm all about stayin' healthy for my little one, so I recently tried out a new recipe using 'em: red date soup! Here's what you'll need:

Ingredients:

20-25 pieces of dried red dates (remove the seed)
1.5-2 liters of water
10-15 pieces of honey dates (remove seed, optional)
4-5 pieces of dried fig
1-2 pieces of dried mandarin peel
Rock sugar to taste

Instructions:

1. Rinse all the ingredients thoroughly with water, then soak the red dates in water for about 30 minutes

2. While waiting, bring 1.5-2 liters of water to boil in a pot, then add in the honey dates, dried figs, and dried mandarin peel. Let it simmer on low heat for around an hour, until the water becomes brownish in color.

3. Add the red dates to the pot, turn up the heat, and let everything boil for another 30-45 minutes, until the soup becomes thick and syrupy.

4. Finally, add some rock sugar to sweeten the soup to your liking. Remember to adjust the amount according to your own preference!

5. Serve hot or chilled as desired!

This soup is super easy to prepare, and is great for pregnant mamas. The red dates help to boost blood circulation and improve digestion, while the honey dates and rock sugar give it a sweet flavor that's hard to resist! Give it a try and let me know what you think! ❤️